Welcoming The Third Age Makes A Difference


Welcoming The Third Age Makes Difference

For many people, the third age is their entry to golden years of their adulthood. The time after your retirement till the time when age-related limitations engulf you is your third age. It means when you have less responsibility in your adulthood than before and backed by a good amount of financial support. You must also have great physical as well as psychological health. This opens up a huge opportunity for you to devote yourself to self-fulfillment, completion, and engage in purposeful things. For an individual, the third age can stay for a few years to as long as for 2 or more decades. Aging now has no pattern in America. The concept of this new age is also new to the humankind.

Welcoming The Third Age Makes Difference
Welcoming The Third Age Makes Difference

So what is this third age?

1. Subjective Well-Being

The older adults are much more satisfied with their lives than the young or middle adults. The middle-aged adults are among the least satisfied people. All social factors, as well as a person’s individual mindset, play as a strong factor to define a person’s well being during older years. It can boost with time or decline based on external events, life events, social support, health status, ethnicity/race, SES, etc.

2. Your Self-Esteem And Identity

Yes, personal identity can change over a person’s lifespan, and it has a direct connection to a person’s self-esteem. A person’s self-worth usually doesn’t stay stable, and it changes over time. To have higher self-esteem, one needs cater to emotional stability, being around others and of course doing his or her work well thoroughly. Self-Esteem increases when we are young, and when we are in middle adulthood. It reaches at the peak when we reach at 60. But slowly it starts to decline as the old age start to bind us. But the level of self-esteem is higher in educated people than the less-educated ones.

Welcoming The Third Age Makes Difference
Welcoming The Third Age Makes Difference

3. Emotional Experiences

Emotional experience, physiological response, and expression change very little as you age. As older adults report, they feel the same level of intensive emotion when they were young adults. But as they become older, the complexity, as well as poignancy, becomes more prominent. Some older adults, however, also reported that they feel emotional declines. Especially for the second type, the negative emotion declines, like anger. In contrast, the ability to control emotion improves with your age relative to a young adult. Most older adults are less negative, and their emotional intensity also declines. There is also a reduction of neuroticism.

4. Positive Effect

There are significant changes into older adults on the positive-to-negative emotion ratio. As the experience, recognition capability of negative emotion and memory capacity reduces the positive emotions increases. This shift in emotion in older adults is known as the positivity effect. This change is under observation in multiple domains, like in working memory, long term memory, autobiographical memory, and attention. Something causes in older adults to remember positive memories more than the young lot. The emotional life of an older person is more manageable and pleasant than others.

Welcoming The Third Age Makes Difference
Welcoming The Third Age Makes Difference

The third age is a time frame where the adults experience their self and life from a positive angle. Though, their basic cognitive functions continuously deteriorate slowly. The older adults become more stable in self-esteem, expert knowledge, life-management skill, emotional experiences, and more.

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